Nova Counseling and Wellness, PLLC

*Join me Mondays at 1pm for Virtual Drop-In Guided Meditation Group* Hello! I am a Licensed Clinical Mental Health Counselor and Addictions Specialist who is grateful for the chance to help individuals understand themselves more wholly. With years of experience and specialized training in both mental health and addiction counseling, I am uniquely qualified to assist clients experiencing a wide range of issues. Whether you are dealing with anxiety, relationship difficulties, self-esteem problems, emotion regulation, or addiction-related concerns, I can provide you with the support, guidance, and tools you need to make positive changes in your life. I embrace a person-centered approach and meet my clients where they are in their change process. I provide a supportive and non-judgmental space where you can freely explore your thoughts and feelings. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I tailor our sessions to your unique needs and goals. Together, we will empower you to cultivate a greater sense of well-being.